At EQuip Me Coaching + Consulting LLC, we help individuals, leaders, and organizations develop the emotional intelligence skills needed to thrive at work. Whether you're navigating a difficult manager, high-pressure leadership demands, or team conflict, we provide coaching and consulting — grounded in an HR and SHRM-CP background — that equips you to respond with confidence, communicate with clarity, and lead with purpose.
Our mission is simple: to help you transform workplace triggers into opportunities for growth — so you can experience stronger relationships at work, more effective leadership, and lasting peace without losing yourself.
About
Patrice McFarquhar, MSHR, SHRM-CP
EQuip Me - Coaching + Consulting LLC is committed to enhancing personal growth and organizational effectiveness. Founded by Patrice McFarquhar, we specialize in providing coaching that fosters self-awareness, resilience, and effective communication. Patrice is also the author of "Triggered But Transformed – How To Keep Your Peace Without Losing Yourself." With a rich background in human resources and a passion for career development, Patrice is dedicated to guiding individuals and leaders toward achieving their goals and cultivating a positive work environment.
01.
Engage in three personalized 60-minute sessions designed to help you gain insight into your emotional patterns and enhance your communication skills.
02.
Discover strategies to lead with empathy, handle workplace challenges effectively, and foster trust within your team.
03.
Participate in interactive workshops that focus on improving team communication, trust, and emotional intelligence.
"The session made me look at my reactions differently. It showed how triggers can actually teach you about yourself and help you grow. Self- Awareness!!!!"
Ann Marie, NY
